Join us for Namaste & Nibbles! In collaboration with Lauren Radley at Make It your Every Day, this will be a serene experience set against the stunning backdrop of Hadleigh Castle, overlooking the picturesque Essex Marshes.

I will guide you through gentle yet energising yoga session, fostering mindfulness, relaxation, and a sense of inner peace. All levels welcomed!

Afterwards, enjoy a bring-your-own picnic nestled in this tranquil location, where you can connect with like minded individuals. 

This event is about more than yoga-it’s a chance to slow down, embrace the outdoors, and nurture your well-being in the company of community. 

Join us again every Sunday in May at the beautiful Clayhill Vineyard for some restorative yoga sessions.

I’d love to see you there for some different themed practises and join you for coffee & cake afterwards!

Classes take place on Sundays 10:30am – 12pm. Tickets are £22, which includes coffee & cake. 

• 4th May: My Gentle flow yoga & stress relief Nidra-in aid of mental health awareness week
• 11th May: My Vinyasa flow & Nidra to celebrate the full moon
• 25th May: Rob’s inversion class, headstands & handstands

Places fill up fast, so to book visit the link above if you’d like to join any of the classes.

See you there! x

Within this beautiful Reiki Healing & Chakra balance, our aim is to educate both adults and children about the chakra system and help them learn tools to balance and unblock their energy. 

Through fun, calming, and grounding activities, families will gain a deeper understanding of how their energy system works and how to nurture it.

Includes:

• Intro to Chakras and Reiki
• Chakra Art
• Create and make your own Chakra Perfume 
• Breath work
• Meditation and group Reiki session

Join Rob Howes and I in a series of classes at the beautiful Clayhill Vineyard.

All classes are on a Sunday from 10.30-12pm for £22 and the price includes coffee and cake.

• 6th April: Yoga to strengthen your pelvic floor and meditation with Suzy
• 13th April: Beginners inversion class with Rob (week 1 Crow, Headstands)
• 20th April: Easter Yin Yoga with chocolate and meditation with Rob
• 27th April: Beginners inversion class with Rob (week 2, Handstands)