Suzy Bastone Coaching
Mindful Coaching Workshops
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Marrakesh Express Wellness Retreat

05 - 09 November 2025
Find Out More & Book Your Place
Fawakay Villas, Marrakesh

Price: from £999pp

In association with Success Retreats.
This is an opportunity for a deeper connection with your practice over a longer period of time. And where better to find our Zen than in stunning Morocco?!
During this all-round wellness experience, Suzy Bastone and Rob Howles will guide you on a mix of dynamic fitness and different yoga practises, inclusive of relaxing meditations and invigorating mindfulness techniques, allowing you to lean into your Yin AND Yang energy to find your energetic balance. Join them to increase your strength & confidence and unwind whilst finding your calm.
We’ll have time and mental space to focus within and indulge in our personal growth, finding energetic rejuvenation and balance.
Retreat Programme

There will be 4 classes each day. The first class will be at 17:00 on 5th November followed by a delicious evening meal.

Each morning Suzy & Rob will begin by taking you through a Fitness and Yoga session at around 08:00 before breakfast. We will enjoy our second Yoga session of the day and we will finish with dinner at around 19:30.

In-between classes, you have free time to relax and enjoy the facilities, or perhaps explore the local surroundings and what it has to offer.

Added Options

  • Mindful coaching sessions with Suzy
  • Reiki sessions with Suzy
  • PT sessions with Rob

Fawakay Villas

Relaxation is the speciality of this calming oasis a 15-minute drive from, but seemingly aworld away, bustling Marrakesh. Made up of five sand-hued villas and three eco-villa suites sprinkled around 3.5 acres of rose-filled gardens, this boutique complex promises pure relaxation and rejuvenation. Pebble pathways lead to the superbly appointed individual villas and suites, all of them designed to allow guests to be as private or social as they wish.

Classes and practices are held outdoors in the scented grounds, and guests can also avail themselves of the outdoor pool, spa, hammam and the many seats and hammocks around the property. Our Retreats include breakfast and a 3 course dinner, a lunch and snack menu is also available with authentic North African dishes prepared using fresh local ingredients by the resident chef.

When it comes to exploring, there are a number of excursions available to book outside of the Retreat sessions including a trip to Marrakesh’s souks, while the nearby Atlas Mountains draw guests with their peaceful hiking trails, waterfalls, and Berber villages.

Find Out More & Book Your Place

Fully ABTOT and ATOL protected. If anyone has any questions about the Retreat such as flights, accommodation, airport transfers, rooming or food then please send all of these enquiries to hello@successretreats.co.uk

Workshops

Reiki Healing & Chakra Balance

The following 3 workshops are in collaboration with my beautiful friend Maria Brown.

Maria is a Reiki Master practitioner, and certified in Indian head massage, aromatherapy body massage and Aroma Touch technique.

“Holistic healing is my passion, and my purpose is to help people heal themselves and raise the collective consciousness.”

In this powerful workshop, you will come away with an understanding of any blockages you might be challenged by energetically, and how to allow them to shift and rebalance.

Section 1 – Breathwork, affirmations, using essential oils related to each chakra.

Section 2 – A guided Nidra meditation and group Reiki healing to balance your chakras.

The workshop at The Essex on 1st February also includes Yin Yoga for the Chakras.

Prepare to walk away rejuvenated, feeling confident and empowered, with a sense of calm and radiant replenishment!

If you’d like to book a place, please click on the link for the workshop you are interested in attending.

Soul Care

Saturday 18th January 2025

1:00 – 3:30pm
Akasha Wellness, Bishops Stortford

Ticket Price: £55

Book Your Place

Soul Care

Saturday 1st February 2025

1:00 – 3:30pm
The Essex, Earls Colne

Ticket Price: £55

Book Your Place

Inner Child & Self Love

Friday 14th February 2025

12:30 – 2:00pm
Akasha Wellness, Bishops Stortford

Ticket Price: £40

Book Your Place
Workshops

Christmas Yoga Day

Sunday 1st December 2024

The lovely Rob Howles and I would like to invite you to a cosy afternoon of yoga, and mulled wine. A perfect relax and unwind for the start to the festive period! 

To begin we will reflect on our year with some breathwork and then set our winter intentions for the months ahead. 

Rob will take you through a beautiful Hatha yoga sequence and you will experience a deep relax and rejuvenation with my Yin Yoga & Nidra meditation to close.

We have limited space for this event, so please book on the link below as soon as you’re able. 

Sunday 1st December 2024

3:00 – 6:00pm
Canary Shed, Parlour Café, Creaksea

Ticket Price: £55

Book Your Ticket

Thanks for your interest in this workshop. Please complete the form below and I will send you an invoice to secure your place.

    Workshops

    Soul-Care Workshop

    Saturday 2nd November 2024

    I’m delighted to announce a new workshop in partnership with my friend Maria Brown. We met 20 years ago at college and are so excited to have found the opportunity to mix our holistic practises.

    Maria is a Reiki Master practitioner, and certified in Indian head massage, aromatherapy body massage and Aroma Touch technique.

    “Holistic healing is my passion, and my purpose is to help people heal themselves and raise the collective consciousness.”

    In this powerful workshop, you will come away with an understanding of any blockages you might be challenged by energetically, and how to allow them to shift and rebalance.

    Section 1 – Breathwork, affirmations, using essential oils related to each chakra.

    Section 2 – A guided Nidra meditation and group Reiki healing to balance your chakras.

    Prepare to walk away rejuvenated, feeling confident and empowered, with a sense of calm and radiant replenishment!

    If you’d like to book a place, please click on the button below.

    Saturday 2nd November 2024

    1:00 – 3:30pm
    Benton Hall, Witham

    Ticket Price: £55

    Book Your Place at Benton Hall

    All sold out?

    Please sign up to my newsletter and I’ll let you know as soon as a new workshop is released. I’ll also send you free meditations to download and enjoy!

    What should you expect?

    Every workshop has an underlying focus on self-belief and acceptance of self-worth, as I believe these are the fundamental pillars to our being. 

    Each workshop has a unique focus, but all are interlinked with a running theme; activating and accessing a relaxed state in our nervous system. This allows us to answer deeper questions from this state with more clarity.

    We will focus on breathwork, somatic movement release and meditation/visualisation surrounding the topic. Enabling us to re-connect to our authentic selves. 

    I will ask you some thought-provoking questions and within the workshop it’s entirely up to you how you choose to answer these questions for yourself. This is a time to simply relax into these thoughts as you wish.

    The session will leave space for note taking and there will be notebooks provided if you wish to write things down. 

    Or you may choose to simply hold onto the thoughts for when you leave the space. 

    Whichever mindful coaching topic we are focusing on, if you come away with one thought, one solution, one step forward, then that is enough. 

    If you leave just feeling a lot more relaxed, that is enough. 

    Hopefully you’ll find a way to connect to your inner wants & desires or simply reconnect to parts that may need a gentle boost. 

    “Inhale the future. Exhale the past.”
    – Eckhart Tolle