Due to popular demand, Maria and I have added another workshop date this winter.

Join us for a deeply grounding and restorative workshop. Slow down, reconnect with yourself, clear energetic blockages and create a sense of inner peace and clarity.

Section 1

• Welcome and intro to essential oils for the chakras.
• Breathwork into Deep Relax Yin Yoga 

Break for cake, reflection & notes

Section 2

• A guided Nidra meditation and group Reiki healing to balance your chakras.

Come as you are and leave feeling grounded, aligned and ready to move into the winter months.

If you’d like to book a place, please click on the link below.

Maria is a Reiki Master practitioner, and certified in Indian head massage, aromatherapy body massage and Aroma Touch technique.

I’m please to announce another workshop in collaboration with my beautiful friend, Maria Brown.

Maria is a Reiki Master practitioner, and certified in Indian head massage, aromatherapy body massage and Aroma Touch technique.

In this powerful workshop, you will come away with an understanding of any blockages you might be challenged by energetically, and how to allow them to shift and rebalance.

Section 1

• Welcome and intro to essential oils for the chakras.
• Breathwork into Deep Relax Yin Yoga 

Break for cake, reflection & notes

Section 2

• A guided Nidra meditation and group Reiki healing to balance your chakras.

Prepare to walk away rejuvenated, feeling confident and empowered, with a sense of calm and radiant replenishment!

If you’d like to book a place, please click on the link below.

A perfect relax and unwind for the start to the festive period! 

Come and join me and my yoga buddy Rob Howles for a cosy afternoon of festive yoga, mulled wine, and a sacred Cação ceremony. 

Join us for a rejuvenating afternoon of yoga, mindfulness, and connection at our beautiful vineyard retreat. From the moment you arrive, you’ll be welcomed with nature, movement, and experiences designed to nourish you inside and out.

The retreat begins with a flowing yoga session in the fields, followed by a second practice of deeply restful yoga nidra.

After coffee and cake, the afternoon opens into a series of unique group experiences, from vineyard tours and guided meditation to a crystal talk and playful AcroYoga.

As the day winds down, enjoy a relaxed wine tasting paired with a grazing platter while soaking in the peaceful vineyard atmosphere. Whether you come solo or with friends, this day is designed to reset your body, mind, and spirit. You will leave feeling restored and inspired.

Step into a world of wonder this summer…

You’re invited to a curious and delightful afternoon that blends movement, stillness, tea, laughter, and a touch of magic. Join us for The Mad Hatter’s Yoga Tea Party — a playful, welcoming celebration of the season where everyone is invited, and nothing is too strange.

What to Expect
A gently unfolding journey through yoga, nature, and community:

Welcome to Summer Flow with Rob
We’ll open with an energising, feel-good practice to stretch into the day and connect with the warmth of summer.

Flow into Yin with Suzy
This unique class combines the active and the restful – a chance to explore balance through both movement and deep release.

The Tea Party
Sip tea or coffee, indulge in delicious cake and nibbles, and enjoy the company of kindred spirits. Casual conversation and a touch of nonsense welcome.

Garden Games
Let your inner child play. Think light-hearted, low-key fun on the grass — barefoot optional.

Acroyoga
Explore movement and connection with this uplifting practice. No experience needed, just a sense of curiosity.

Forest Therapy Talk and Walk
Take a gentle wander through nature, guided by principles of forest therapy. Time to slow down, tune in, and breathe deeply.

Yoga Nidra Meditation
We’ll close the day with a restful guided meditation to leave you feeling calm, grounded, and nourished.

This is a space for everyone – whether you’ve been practicing yoga for years or are simply looking for a peaceful and playful way to spend a Saturday afternoon.

When: Saturday 5th July
Where: A Secret Garden In Witham
What to Bring: A yoga mat, a mug or teacup. Bonus points for whimsical hats.

We can’t wait to welcome you to our wonderland.

Reserve your spot today – it wouldn’t be the same without you.

Join us again every Sunday in May at the beautiful Clayhill Vineyard for some restorative yoga sessions.

I’d love to see you there for some different themed practises and join you for coffee & cake afterwards!

Classes take place on Sundays 10:30am – 12pm. Tickets are £22, which includes coffee & cake. 

• 4th May: My Gentle flow yoga & stress relief Nidra-in aid of mental health awareness week
• 11th May: My Vinyasa flow & Nidra to celebrate the full moon
• 25th May: Rob’s inversion class, headstands & handstands

Places fill up fast, so to book visit the link above if you’d like to join any of the classes.

See you there! x