Step into a world of wonder this summer…
You’re invited to a curious and delightful afternoon that blends movement, stillness, tea, laughter, and a touch of magic. Join us for The Mad Hatter’s Yoga Tea Party — a playful, welcoming celebration of the season where everyone is invited, and nothing is too strange.
What to Expect
A gently unfolding journey through yoga, nature, and community:
Welcome to Summer Flow with Rob
We’ll open with an energising, feel-good practice to stretch into the day and connect with the warmth of summer.
Flow into Yin with Suzy
This unique class combines the active and the restful – a chance to explore balance through both movement and deep release.
The Tea Party
Sip tea or coffee, indulge in delicious cake and nibbles, and enjoy the company of kindred spirits. Casual conversation and a touch of nonsense welcome.
Garden Games
Let your inner child play. Think light-hearted, low-key fun on the grass — barefoot optional.
Acroyoga
Explore movement and connection with this uplifting practice. No experience needed, just a sense of curiosity.
Forest Therapy Talk and Walk
Take a gentle wander through nature, guided by principles of forest therapy. Time to slow down, tune in, and breathe deeply.
Yoga Nidra Meditation
We’ll close the day with a restful guided meditation to leave you feeling calm, grounded, and nourished.
This is a space for everyone – whether you’ve been practicing yoga for years or are simply looking for a peaceful and playful way to spend a Saturday afternoon.
When: Saturday 5th July
Where: A Secret Garden In Witham
What to Bring: A yoga mat, a mug or teacup. Bonus points for whimsical hats.
We can’t wait to welcome you to our wonderland.
Reserve your spot today – it wouldn’t be the same without you.
