My good friend and work colleague Rob Howles is running a wonderful charity yoga event in aid of a great cause, and I’d like to show my support by sharing this with you all.

Rob’s aim is for 100 people to come together and practice yoga & meditation in a welcoming space. Whether that be in memory of those lost or affected by this disease, or in support of the ongoing work by charities like Helen Rollason Cancer Charity. 

Rob will guide you through two beautiful yoga styles and you will experience his Yoga Nidra meditation to close.

All proceeds will go directly to the Helen Rollason Cancer Charity.