Self-Appreciation

Saturday 21st September 2024

SOLD OUT

12:30 – 3:00pm
The Essex, Earls Colne, Essex.

In this relaxing and powerful workshop Suzy will connect you to the most restful state of your nervous system, using
empowering coaching questions, breathwork, visualisation, somatic movement and Yoga Nidra meditation.

Suzy will leave you with enough tools to lean into self-appreciation more easily. Discover how even small
steps surrounding these ideas can change your life for the better.

Ticket Price: £40

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