Maria and I are so excited to be expanding our SoulCare Healing Retreat, and we’re thrilled to welcome the wonderful Caroline Brown, who will be joining us to share her beautiful Gong Bath and Sound Healing experience.
This is a deeply restorative 5-hour retreat, created as a space to step away from the busyness of everyday life, and gently deepen your connection to yourself.
Through healing movement, Reiki healing, meditation, sound and stillness, we’ll invite you to listen inwardly, breathe and simply be – nurturing yourself for the seasons ahead.
We’d love for you to join us for this beautiful day of connection, healing and self-care.
Section 1: Arrival & Welcome Talk
- Introductions & how the day will work
- Talk on essential oils, the oils in your roller bottle & how to use it, followed by breath work
- Explanation of the chakra system
Section 2: Yoga Flow into Yin Release
Break for Tea & Cake
Section 3: Nidra Meditation
Section 4: Sound Bath & Group Healing
Section 5: Reflection, notes & time for questions
Saturday 17th October 2026
1:00pm – 6:00pm
The Practice, The Old Joinery, CO2 0LT
Maria is a Reiki Master practitioner, and certified in Indian head massage, aromatherapy body massage and Aroma Touch technique.
“Holistic healing is my passion, and my purpose is to help people heal themselves and raise the collective consciousness.”
Caroline is a Gongstress, Sound Therapist, Herbalist, Yoga Practitioner and Meditation Teacher.
