The lovely Rob Howles and I would like to invite you to a cosy afternoon of yoga, and mulled wine. A perfect relax and unwind for the start to the festive period! 

To begin we will reflect on our year with some breathwork and then set our winter intentions for the months ahead. 

Rob will take you through a beautiful Hatha yoga sequence and you will experience a deep relax and rejuvenation with my Yin Yoga & Nidra meditation to close.

We have limited space for this event, so please book on the link below as soon as you’re able.